Christmas eating on semaglutide can be a challenge, especially with all the festive temptations around. Wegovy®, which is now available in Australia, has been a game-changer […]

With the Winnett Specialist Group Psychologist, Georgie Beames. Make mindfulness a habit To eat mindfully, you need to eat deliberately, non-judgementally, and with full attention – […]

Laparoscopic and Bariatric Surgeon Dr. Jason Winnett has stitched up thousands of patients during countless surgeries – but who would have guessed that it was a […]

The Winnett Specialist team offers their top tips on reducing “food noise”. The Surgeon’s Perspective “Whether you’re considering bariatric surgery, post bariatric surgery – or just […]

While many people find it easy to make the first step to have surgery – the second big decision is trying to understand which surgery is […]

Want to keep the old grey matter in shape? It’s not just crosswords, learning new languages or a musical instrument that can help. Bariatric surgery and […]

After months of hard work and successful weight loss, it can be frustrating and overwhelming to see the scales get “stuck”. This is a common challenge, […]

Does metabolism really slow with age – and by how much? How does the mini-gastric bypass help metabolic profile? Melbourne bariatric and laparoscopic surgeon Mr Jason […]

Eyeing the last snag on the barbie? Can’t get your eyes off the pudding? Here are 5 Christmas healthy eating hacks to help pre and post […]

If you’re concerned about a friend, family member or loved one’s weight gain, here’s how to broach the conversation, courtesy of the Winnett Specialist Group psychologist […]