January 25, 2019
What’s Your Word For 2019? Forget about strict and rigid new years resolutions, this year it’s all about picking your word. The start of a new […]
May 9, 2018
When it comes to weight management, there’s power in numbers. Psychological research tells us that support groups are proven to help people achieve and maintain weight […]
March 23, 2018
Nutrient Deficiencies in Bariatric Surgeries Pre-existing and Postoperative Nutritional Deficiencies in Bariatric Patients Nutrition education and medical nutrition therapy are integral to the success of a […]
January 4, 2018
Top 5 Ways To Lose Weight 1. Eat High Protein Meals A high protein diet for weight loss is popular for a reason. It works. Protein […]
December 11, 2017
Choosing the right weight loss procedure Your complete guide to the gastric band, ESG and Orbera Balloon Have you tried diet after diet with no sustainable […]
November 10, 2017
10 Delicious & Healthy Breakfast Ideas For Gastric Band Breakfast is the hardest meal of the day to eat after gastric band surgery. There are many […]
October 13, 2017
5 Ways To Master Your Mindset After Weight Loss Surgery A patient said to me recently “the emotional changes I am experiencing since surgery have been […]
September 6, 2017
Top 5 Ways A Bariatric Dietitian Can Change Your Life Keeping up regular visits to the dietitian after weight loss surgery may not be high on […]
August 10, 2017
Can You Afford Not To Have Bariatric Surgery? The cost of weight loss surgery may seem high but the cost of not having it is even […]
June 20, 2017
8 Weight Loss Surgery Myths It’s the easy way out Losing weight and keeping it off is probably one of the hardest things you will do […]