In decades past, Body Mass Index (BMI) has been the go-to tool for patients and doctors to gauge whether someone is underweight, normal weight, overweight or […]

Managing weight is a personal journey that can have a powerful impact on long-term health, confidence, and quality of life. Today, there are more options than […]

When we talk about longevity or lifespan, we tend to think about the number of years we have left to live. But what is emerging as […]

At the Winnett Specialist Group, we understand that weight management is a complex journey, and for many people, finding the right approach can be overwhelming. With […]

Learn why a high-protein diet is crucial after bariatric surgery. Experts from Winnett Specialist Group share essential guidelines on protein intake, food choices, and practical tips […]

Waging a war with the bathroom scales? Struggling to conceive due to obesity? Is your weight affecting your mood and self-confidence? You CAN take control – […]

Christmas eating on semaglutide can be a challenge, especially with all the festive temptations around. Wegovy®, which is now available in Australia, has been a game-changer […]

With the Winnett Specialist Group Psychologist, Georgie Beames. Make mindfulness a habit To eat mindfully, you need to eat deliberately, non-judgementally, and with full attention – […]

Laparoscopic and Bariatric Surgeon Dr. Jason Winnett has stitched up thousands of patients during countless surgeries – but who would have guessed that it was a […]