January 25, 2019
What’s Your Word For 2019? Forget about strict and rigid new years resolutions, this year it’s all about picking your word. The start of a new […]
April 12, 2017
Tips To Tackle Non-Hungry Eating Do you struggle with non-hungry eating? Perhaps it’s the after dinner snacking, the 4pm sweet treat or the chocolate bowl in […]
March 20, 2017
Are You Getting The Most Out Of Your Band? To get the best from your lap band procedure, you need to be aware of the […]