January 25, 2019What’s Your Word?What’s Your Word For 2019? Forget about strict and rigid new years resolutions, this year it’s all about picking your word. The start of a new […]
April 12, 201710 Tips To Tackle Non-Hungry EatingTips To Tackle Non-Hungry Eating Do you struggle with non-hungry eating? Perhaps it’s the after dinner snacking, the 4pm sweet treat or the chocolate bowl in […]
March 20, 2017Are You Getting The Most Out Of Your Band? Are You Getting The Most Out Of Your Band? To get the best from your lap band procedure, you need to be aware of the […]