Weight Loss Surgery Blog & Tips

January 25, 2019

What’s Your Word?

What’s Your Word For 2019? Forget about strict and rigid new years resolutions, this year it’s all about picking your word. The start of a new […]
May 9, 2018

The Power of Support Groups

When it comes to weight management, there’s power in numbers.  Psychological research tells us that support groups are proven to help people achieve and maintain weight […]
March 23, 2018

Nutrient Deficiencies in Bariatric Surgeries

Nutrient Deficiencies in Bariatric Surgeries Pre-existing and Postoperative Nutritional Deficiencies in Bariatric Patients Nutrition education and medical nutrition therapy are integral to the success of a […]
January 4, 2018

Top 5 Ways To Lose Weight

Top 5 Ways To Lose Weight 1. Eat High Protein Meals A high protein diet for weight loss is popular for a reason. It works. Protein […]
December 11, 2017

Choosing The Right Weight Loss Procedure

Choosing the right weight loss procedure Your complete guide to the gastric band, ESG and Orbera Balloon Have you tried diet after diet with no sustainable […]
November 10, 2017

10 Delicious & Healthy Breakfast Ideas For Gastric Band

10 Delicious & Healthy Breakfast Ideas For Gastric Band Breakfast is the hardest meal of the day to eat after gastric band surgery. There are many […]
October 13, 2017

5 Ways To Master Your Mindset After Weight Loss Surgery

5 Ways To Master Your Mindset After Weight Loss Surgery A patient said to me recently “the emotional changes I am experiencing since surgery have been […]
September 6, 2017

Top 5 Ways A Bariatric Dietitian Can Change Your Life

Top 5 Ways A Bariatric Dietitian Can Change Your Life Keeping up regular visits to the dietitian after weight loss surgery may not be high on […]
August 10, 2017

Can You Afford Not To Have Bariatric Surgery?

Can You Afford Not To Have Bariatric Surgery? The cost of weight loss surgery may seem high but the cost of not having it is even […]
June 20, 2017

8 Weight Loss Surgery Myths

8 Weight Loss Surgery Myths It’s the easy way out Losing weight and keeping it off is probably one of the hardest things you will do […]