Free Lapband
Free Lap Band
Our Clinic
Home Slider
Home Slider
Home Slider
Free Lap Band
April Blog Facebook
12Apr, 2017

10 Tips To Tackle Non-Hungry Eating

By: | Tags:

Tips To Tackle Non-Hungry Eating Do you struggle with non-hungry eating? Perhaps it’s the after dinner snacking, the 4pm sweet treat or the chocolate bowl in the office. This type of eating is often the cause of poor weight loss, when you’re doing everything else right. The gastric band is a fantastic tool to help reduce meal portions and physical hunger but it doesn’t directly help to tackle non-hungry eating. The single best way to take control of your non-hungry eating for good, is to practice mindful eating everyday. Here […]
READ MORE